Синонимы
Examples for "side plank"
Examples for "side plank"
1
Begin back to back in a side plank position.
2
Hold the side plank isometrically while you lower your top hip back to the starting position.
3
For a side plank, lie on your side and prop yourself up on your elbow and forearm.
4
From a side plank you can do a dip -lower your hip to the floor and come back up again.
5
For side planks, put your free hand on your hip and keep everything in line.
каталонский
empostar Set (something or oneself) down with or as if with a noise.
1
It is also the main plank of the health service reform programme.
2
The 'Golden Grid' is a leading plank in the latest price spike.
3
The noise of the falling plank had almost certainly given them away.
4
More than thirty miles of plank-road is already constructed in the county.
5
Better be killed in hot blood than walk the plank in cold.
6
Reps: Most climbers can hold the plank for up to three minutes.
7
They crossed the plank and wandered arm in arm along the shore.
8
But nothing happened; the cows obstinately refused to step down the plank.
9
Serve the food from the plank, dividing it into portions as necessary.
10
Margaret removed her shoe, carefully placing her right foot on the plank.
11
An iron plank was extended over the side of the prisoners' skiff.
12
In a word I stood unflinchingly on the plank of popular representation.
13
Mr Verloc heard the creaky plank in the floor, and was content.
14
Has anybody walked the plank from this company for this appalling investment?
15
Geoffrey pulled in the plank alone, and started for the eighth canal.
16
And she ran up the gang-plank and called to the lonely Weathercock:
